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Core Restore

  • 57 Steps
Everyone who has completed all steps in the program will get a badge.

About

Your 4th Trimester Guide Adjusting to a new baby is hard. That's why I created Core Restore. A 10-week program (postpartum weeks 3-12) consisting of two 10-15 minute videos per week: one to stretch and release, the other to reawaken and strengthen.

You can also join this program via the mobile app. Go to the app

Instructors

Price

Core Restore, $267.00

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