About Katie
3rd Generation Pilates Teacher, MS Kinesiology, MEdL, Nationally Certified Pilates Teacher, Certified BRM® Pro, Kinesiology Professor, Huge Body Nerd
Hey there, I'm Katie!
I’ve been in love with Pilates since 2004—but what’s kept me here isn’t just the workout.
It’s what it gives you over time.
Early on, I saw how Pilates could change the way I moved. As a dancer, I remember skipping my usual barre warm-up one morning, taking a Pilates class instead—and walking into rehearsal feeling more centered, more balanced, and stronger than usual. That was the shift.
But what stayed with me even more was what happened later.
Through pregnancy, postpartum, and every season since, I experienced what it feels like to trust my body as it changed—not fight it, not fear it, but work with it.
That’s what Pilates gave me.
And it’s what I teach now.
Because your body is meant to change over time. The goal isn’t to hold onto an old version of yourself—it’s to keep building a body that supports who you are now.
Some Topics I'm Passionate About
-
Helping you build a body that stays strong as life changes
-
Teaching movement that actually makes sense (no guesswork, no randomness)
-
Blending structure and intuition—because you need both
-
Creating a system you can stick with, not just something you try
-
Supporting women through every season, from career shifts to motherhood and beyond
Success Stories
“When I started, I had constant underlying pain and so many movements felt off. Now I’ve built a full practice and feel so much more confident in my body. It’s not about being perfect—it’s that I know how to listen and adjust when something doesn’t feel right.”
- Nicole M.
“Katie’s understanding of the body made it easy to trust the process. I always felt supported, challenged, and taken care of at the same time.”
- Rosemary Y.
Here are some fun facts to get to know me better.
I've been a performer my whole life. Ballet dancer, flute player, marching back drum major, and high school physics teacher (yes, that's totally a performance!)
Speaking of physics... I'm just an all around nerd. My favorite things are Star Wars, Doctor Who, Lord of the Rings, Outlander, & anything by Sarah J. Maas.
I'm a hardcore introvert. I love teaching you and working with you but afterwards, I need my family to pretend I don't exist!
