The 30 Minute Mat

Service Description

Efficiency is the name of the game, both in how we spend these 30 minutes together and in how your body will feel for the rest of the day. If you can't make it live, sign up and you will be emailed a recording. $12 drop in or $40 for 4

Cancellation Policy

24 hour cancellation policy. Cancellations with less than 24 hours notice will be charged the full rate.

Contact Details