Postpartum Fitness

Oct 24, 20183 min read

Myth #4: Surgery is My Only Option

This is the fifth post of a 5 part series - 4 Myths about Diastasis Recti. You can read the original post HERE. Let me start by saying...

Oct 17, 20183 min read

Myth #3: It's All About That Width

This is the fourth post of a 5 part series - 4 Myths about Diastasis Recti. You can read the original post HERE. I’m sure you don’t need...

Oct 11, 20183 min read

Myth #2: I Should be Better by Now

This is the third post of a 5 part series - 4 Myths about Diastasis Recti. You can read the original post HERE. More often than not, DR...

Oct 3, 20183 min read

Myth #1: This Was Avoidable

This is the second post of a 5 part series - 4 Myths about Diastasis Recti. You can read the original post HERE. As I mentioned in the...

Sep 25, 20184 min read

4 Myths about Diastasis Recti

This is the sixth post (Week 15 in the series "What you don't expect when you're expecting". First off, what is diastasis recti? DR (I’m...